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Miriam Wheeler, ND, DHANP
Feb 145 min read
Essential Self-Care Practices for Caregivers: Supporting Yourself While Caring for Your Loved One
Helpful actions you can take to support your body and mind, even (especially) during times of stress There’s a spot on the Oregon Coast...
Miriam Wheeler, ND, DHANP
May 24, 20204 min read
Gratitude During Challenging Times
The importance of taking a moment to reflect on what we're grateful for, and how this simple practice can reduce stress and increase empathy
Miriam Wheeler, ND, DHANP
Jan 22, 20202 min read
Why I Quit Social Media, And Why I Rejoined - Part 2
If social media is the platform our society is currently using to engage with one another, then that's where I need to be.
Miriam Wheeler, ND, DHANP
Jan 16, 20202 min read
Why I Quit Social Media, And Why I Rejoined - Part 1
So here it is. My honest answers to why I haven't used social media for many years now, and why I recently chose to rejoin.
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